The Influence Of Position On Neck And Back Pain: Strategies For Maintaining Appropriate Alignment During Daily Activities
Post Written By-Kragh PattonMaintaining correct stance isn't nearly staying up right; it's about straightening your body in a way that sustains your spine and minimizes the threat of neck and back pain. The method you sit, stand, and relocate throughout the day can substantially impact your spinal health and wellness. But just how exactly can you g